XR16 Smith Machine with Leg Press
The XR16 model comes with a lifetime frame warranty, two-year cable and pulley warranty. New Smith selector system & Including the Leg Press Plate, built solid and fully accesorised + Leg Press Plate
The system includes a host of added benefits & attachments:
* Dip handles for weighted and non-weighted dips
* 30mm knurled Smith Machine bar with sealed bearings and multi-hook options
* Commercial, aircraft-grade pulley cables tested to a 1000kg capacity
* XR19 Strength exclusively design premium J-hooks safety Spotters,
* 1 Pair Short J Hooks & 1 x Pair Long Spotters capped with heavy duty rubber plates & with Spring Loaded Safety’s
* Wide-grip, knurled chin-up multi Grip handles.
* Landmine/Row Olympic bar & handle attachment for a wide range of row and functional core exercises
* Horizontal Leg Press Plate
* 6 Olympic Barbell storage stations LH & RH
* Lat Pull down attachment bars Straight
* Hooks top rear post to hang small attachments
* Triceps Rope
* Foot plate for Low Row
* Knee Foam Roller to secure your legs when performing Lat pull downs
* Additional Multi-grip, rubber coated dip attachments
* Vertical Leg Press Attachment plate for Smith Bar easily attachable
* Assembled dimension : H 78” X W 87” with smith bar X D 61”
* Weight plates not included
* Includes two 286lbs weight stacks.
Power Rack
The XR16 All-In-One strength training system's foundation is the Power Rack, made of heavy-duty steel tubing and bold screw for added durability and longevity, with 14 adjustable J-Hook positions. It includes commercial-grade J-Hooks and Safeties for safety during intense workouts.
Smith Machine
The Smith Machine station, positioned in the Power Rack, accepts Olympic weight plates up to 800 lb and enables various ExCore Fitness strength training exercises. It features 10 height adjustments, quad-bearing rollers, and safety mechanisms. Four band pegs attach to the Power Rack for added resistance or assistance.
Functional Trainer
The functional trainer station provides improved coordination, mobility, aerobic capacity, and lean muscle mass. With 11 adjustable height positions and dual cable pulleys this includes 10 functional attachments for a full-body workout targeting various muscle groups.
Squat Machine
The squat machine provides a fixed motion trajectory, which can help to accurately control the body's posture and avoid injuries caused by the wrong posture during the free squat.
Suspension Trainer
The suspension trainer station provides over 50 exercises for core strength, stability, and muscular endurance, including inverted rows and push-ups. It has a dedicated stirrup station and is compatible with resistance band packages from various brands (sold separately).
Chin-up
The chin-up station improves grip strength, posture, and stabilizes spinal muscles. The multi-grip chin-up bar offers a variety of hand positions, including classic, hammer, wide, narrow, pronated, and under/overhand grips on a thick foam bar.
Core Trainer
The landmine attachment is the ultimate core trainer, building upper body strength, increasing muscle mass, and improving balance and stability through rotational torso training. Attachable to the right side of the Power Rack, insert one end of your barbell into the core trainer attachment, add the handle, and you're good to go.
Lat Pull-down
Target and strengthen your back muscles with the optional multi-grip lat pulldown bar, knee holder, and seat attachment. These attach to the front of the rack on either upright, work with the dual cable pulley system, and improve posture and spinal stability.
